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Hong-hui Lin
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Join date: Jul 31, 2023
Posts (28)
Jun 2, 2026 ā 6 min
The Struggle of Moving Forward: Why Can't I Let Go of the Past?
The past can be hard to release because of how the brain and body store difficult experiences. Learn why letting go is complex and where to begin.
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May 29, 2026 ā 6 min
Difference Between PTSD and C-PTSD: Distinctions Every Survivor Should Understand
Confused about the difference between PTSD and C-PTSD? Learn how they differ in cause, signs, and the approaches that support each condition.
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May 29, 2026 ā 7 min
Moving Beyond Temporary Fixes: What is Avoidance Coping and its Impact
What is avoidance coping? Understand how it works, why we lean on it, and how to move beyond temporary fixes toward active, sustainable coping.
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